[day/night] is a complete 24-hour wellness system designed to support your body from morning to night. Instead of relying on one formula to do everything, we've created two specialised blends that work together.

Here's how it works:

• [day] supports clean energy, mental focus, hydration and your daily nutritional foundations.
  
• [night] supports deep sleep, overnight recovery, relaxation and long-term wellness.
  

Together, they provide a simple daily routine that can replace 30+ traditional supplements with just two scoops a day.

By giving your body the right nutrients at the right time, [day/night] helps support how you feel, perform and recover, every single day.

They work together, but each has a different job. Your body has different nutritional needs during the day than it does at night, so we created two formulas to support both.

Here's the difference:

• [day] is your morning blend. It's formulated to support clean energy, mental focus, hydration and your daily nutritional foundations, helping you feel your best throughout the day.
  
• [night] is your evening blend. It's formulated to help you unwind, support deep sleep, and promote recovery and longevity, giving your body the nutrients it needs while you rest.
  

By taking [day] in the morning and [night] in the evening, you're giving your body targeted support when it needs it most. It's a simple routine that works with your natural daily rhythm, not against it.

You can absolutely start with just one. It all depends on what you're looking to improve first.

Many people choose:

• [day] if their main focus is energy, focus and daily nutrition.
  
• [night] if they're looking to improve sleep, recovery and relaxation.
  

That said, [day/night] was designed as a complete 24-hour system. The two formulas complement each other, supporting your body during the day and helping it recover overnight.

While each formula works well on its own, most customers notice the biggest difference when they use both together as part of the full 24-hour routine.

[day] comes in a natural Mango Passionfruit Citrus flavour. It's bright, refreshing and naturally sweet, making it an easy part of your morning routine.

Here's what you can expect:

• Fresh tropical mango with hints of passionfruit and citrus.
• Smooth, easy to drink with no grassy taste.
• No chalky texture or unpleasant aftertaste.
• No artificial flavours, colours or sweeteners.
  

Most customers say it tastes more like a real fruit soda than a typical greens or all-in-one powder, making it something you'll actually look forward to drinking each morning.

[night] comes in a Natural Dutch Chocolate flavour. It's smooth, rich and lightly sweet, making it the perfect way to wind down at the end of the day.

Here's what you can expect:

• Rich Dutch chocolate flavour with a smooth, creamy finish.
• Lightly sweet without being overpowering.
• No chalky texture or unpleasant aftertaste.
• No artificial flavours, colours or sweeteners.
  

You can enjoy [night] with cold or warm water, or mix it with your favourite milk for an even creamier texture. Many customers say it tastes just like a comforting glass of chocolate milk, making it an easy ritual to look forward to each evening.

Yes. Both [day] and [night] are made with carefully selected, plant-based ingredients and are formulated with a clean-label approach.

Here's what you won't find in either formula:

• Artificial flavours
• Artificial colours
• Artificial sweeteners
• Preservatives
• Fillers
• GMO ingredients
  

Instead, we use a blend of whole-food superfoods, vitamins, minerals, adaptogens and other science-backed ingredients to create formulas you can feel good about taking every day.

We believe great supplements start with great ingredients, which is why we're committed to keeping our formulas as clean and transparent as possible.

Yes. Both [day] and [night] are formulated to suit a wide range of dietary preferences without compromising on quality.

They are:

• Vegan and plant-based
• Gluten-free
• Dairy and lactose free
• Keto-friendly
• Paleo-friendly
• Low-carb
• Low-calorie
• Soy free
• Peanut free
• Egg free
• Non-GMO
• Free from artificial flavours, colours, sweeteners and preservatives
  

We carefully select every ingredient to create clean, everyday formulas that fit seamlessly into your lifestyle, so you can enjoy them with confidence.

Both [day] and [night] are manufactured in a GMP-certified facility that follows strict quality and safety standards. Every batch is produced with consistency, quality and transparency in mind.

Here's what that means:

• Manufactured in a GMP-certified facility
  
• Third-party tested for purity and quality
  
• Produced to pharmaceutical-grade quality standards
• Every active ingredient and dose is fully disclosed on the label
  

From ingredient sourcing through to the finished product, every batch is made with a focus on quality, consistency and giving you a product you can trust every day.

Yes. Every batch of [day] and [night] is independently tested by a third-party laboratory to verify its quality, purity and safety before it reaches you.

Every batch is tested for:

• Purity
• Potency
• Identity
• Contaminants
  

This independent testing helps ensure that what's on the label is exactly what's in the pouch, giving you complete confidence in the quality and consistency of every scoop.

We believe transparency matters, which is why we invest in independent testing to make sure every batch meets the high standards we'd expect for ourselves and our own families.

Taking [night] is the perfect way to wind down before bed. Simply enjoy one scoop each evening to support relaxation, recovery and restful sleep.

Here's how to use it:

• Add one scoop of [night] to 250–350 mL of cold or warm water, or your favourite milk or beverage.
• Shake well in your bottle or stir until fully mixed.
• Drink 30–60 minutes before bed as part of your evening routine.
  

For the best results, take [night] consistently each evening. Building it into your nightly routine helps support better sleep, overnight recovery and long-term wellbeing.

Absolutely. Both [day] and [night] are designed to mix easily with a variety of drinks, so you can enjoy them however you prefer.

You can mix them with:

• Cold water
• Plant-based or dairy milk
• Smoothies
• Juice
• Your favourite beverage
  

For the cleanest flavour, we recommend mixing [day] with cold water. [night] is delicious with either cold or warm water, and many customers enjoy mixing it with milk for a rich, creamy drink that tastes just like chocolate milk.

The best way to take them is the way you'll enjoy every day, because consistency is what delivers the best results.

The best time to take [day] is first thing in the morning. It's designed to support your energy, focus and daily nutritional foundations from the start of your day.

For the best experience:

• Take one scoop in the morning.
• Enjoy it before or alongside breakfast.
• Mix with 250–350 mL of cold water or your favourite beverage.
  

Some customers also enjoy taking [day] 30–60 minutes before a workout as part of their pre-training routine.

Taking [day] at the same time each morning helps make it an easy habit and allows you to get the most from your daily routine.

For the best results, take [night] 30–60 minutes before bed. This gives your body time to absorb the ingredients as you begin winding down for the evening.

For the best experience:

• Take one scoop 30–60 minutes before bed.
• Mix with 250–350 mL of cold or warm water, or your favourite milk.
• Make it part of your nightly wind-down routine.
  

We recommend avoiding taking [night] immediately before getting into bed, as giving it a little time to absorb allows you to get the most from its carefully selected ingredients.

Using [night] consistently each evening helps support relaxation, overnight recovery and restful sleep over time.

Absolutely. In fact, that's exactly what the 24-Hour System is designed for.

Here's how it works:

• Take [day] in the morning to support energy, focus and your daily nutritional foundations.
  
• Take [night] in the evening to support relaxation, overnight recovery and restful sleep.
  

The two formulas are designed to complement each other, supporting your body's different needs throughout the day and night. While each formula can be taken on its own, they're most effective when used together as part of your daily routine.

One scoop in the morning. One scoop at night. That's all it takes to support your wellbeing, 24 hours a day.

We recommend sticking to the recommended serving size of one scoop per blend, per day. Each serving is carefully formulated with clinically selected doses of every active ingredient, so there's no need to take more.

For the best results:

• Take one scoop of [day] in the morning.
• Take one scoop of [night] in the evening.
• Avoid exceeding the recommended daily serving unless advised by your healthcare professional.
  

Our formulas are designed to deliver the right amount of each ingredient in a single serving, helping you get consistent results without unnecessary excess. Regular daily use is far more important than taking extra scoops.

No. Both [day] and [night] are designed to be taken with or without food, so you can fit them into your routine in whatever way works best for you.

You can take them:

• On an empty stomach
• With breakfast, dinner or a snack
• As part of your morning or evening routine
  

If you have a sensitive stomach, you may prefer taking your blend with food. Otherwise, it's simply a matter of personal preference.

The most important thing is taking [day] and [night] consistently each day, as regular use is what helps you get the most from the carefully selected ingredients.

[day] is designed to help you feel your best from the moment you start your day. By combining clinically selected nutrients, superfoods and adaptogens, it supports both immediate performance and long-term wellbeing.

With consistent daily use, you may notice:

• Cleaner, more sustained energy throughout the day
• Improved focus and mental clarity
• Support for a balanced mood and stress response
• Better digestive comfort and gut health
• Support for healthy immune function
• Daily nutritional support from whole-food ingredients
  

While some people notice improvements in energy and focus within the first few days, the greatest benefits typically build over 2–4 weeks of consistent daily use.

For the best results, take [day] every morning as part of your daily routine.

[night] is designed to help your body recover while you sleep. Its carefully selected blend of nutrients, adaptogens and amino acids supports relaxation, restful sleep and overnight recovery.

With consistent daily use, you may notice:

• Better sleep quality and a more restful night's sleep
• A calmer mind before bed
• Support for relaxation and a healthy stress response
• Support for overnight recovery
• Improved morning freshness after a good night's sleep
• Support for long-term mood and wellbeing
  

Some people notice improved relaxation and sleep quality within the first week, while the greatest benefits typically build over 2–4 weeks of consistent daily use.

For the best results, take [night] 30–60 minutes before bed and make it part of your nightly routine.

It can be, but it doesn't have to be. [day] is completely caffeine-free, providing clean, sustained support through a combination of clinically selected vitamins, minerals, adaptogens, nootropics and whole-food nutrition.

Here's what makes it different:

• Completely caffeine-free
• No jitters or afternoon crashes
• Supports clean, sustained energy and mental clarity
• L-theanine helps promote a calm, focused state of mind
• Foundational nutrition to support your body throughout the day
  

Many people choose [day] as a replacement for their morning coffee, while others enjoy taking it alongside their coffee or pre-workout. Rather than relying on high-dose stimulants, [day] is designed to help you feel energised, focused and balanced throughout the day.

Whether you skip coffee altogether or keep it as part of your routine, [day] fits seamlessly into your morning and provides nutritional support that coffee alone simply can't offer.

No. [night] isn't designed to knock you out or act like a sleeping pill. Instead, it supports your body's natural evening routine by helping you relax, unwind and prepare for a restful night's sleep.

Here's what it does:

• Helps calm a busy mind before bed
• Supports relaxation and a healthy stress response
• Provides nutrients that support your natural sleep cycle
• Supports overnight recovery while you sleep
  

Because [night] is designed to be taken 30–60 minutes before bed, you'll already be winding down when its ingredients begin to work. Most people wake feeling refreshed rather than groggy, making it an easy addition to a consistent evening routine.

Yes. [day] and [night] are formulated for consistent daily use as part of a long-term wellness routine, using carefully selected vitamins, minerals, whole-food ingredients and other science-backed nutrients.

Here's why:

• Designed for everyday use
• Made with clinically selected ingredients at carefully considered doses
• Built around nutritional support, not high-dose stimulants or quick fixes
• Manufactured in a GMP-certified facility and third-party tested for quality
  

Unlike products that rely on heavy stimulants or short-term solutions, [day] and [night] are designed to support your daily nutrition, energy and recovery over time.

If you're pregnant, breastfeeding, taking prescription medication or have a medical condition, we recommend speaking with your healthcare professional before adding any new supplement to your routine.

If you're taking prescription medication, we recommend speaking with your doctor or healthcare professional before starting [day] or [night]. While the formulas are made with carefully selected vitamins, minerals and other food-based ingredients, some nutrients and botanical extracts may not be suitable alongside certain medications.

Here's what we recommend:

• Speak with your doctor or pharmacist before use
• Share the ingredient list with your healthcare professional if needed
• Follow their advice based on your individual medications and health needs
  

For most healthy adults, [day] and [night] fit easily into a daily wellness routine. If you're taking prescription medication or managing a medical condition, your healthcare professional can provide personalised guidance to ensure the products are appropriate for you.

[day] and [night] are formulated specifically for adults and are not intended for children. Children's nutritional needs are different from those of adults, so we recommend seeking professional advice before giving any supplement to a child.

Here's what we recommend:

• Intended for adults aged 18+
• Not formulated for children
• Speak with a paediatrician or healthcare professional before giving any supplement to a child
  

If you're looking for nutritional support for your child, your paediatrician or healthcare professional can recommend options that are appropriate for their age, growth and individual needs.

Most people tolerate [day] and [night] well when taken as directed. As with any supplement, individual responses can vary, particularly when introducing ingredients such as prebiotics and probiotics for the first time.

Some people may notice:

• Mild digestive changes during the first few days
• Temporary bloating or changes in bowel habits as your gut adjusts
• These effects are typically short-lived and often settle within about a week
  

If you have a sensitive stomach, consider taking [day] with food and introduce the products gradually if recommended by your healthcare professional.

If you experience persistent discomfort or have any concerns, stop use and speak with your doctor or healthcare professional.

[day] and [night] are formulated without many of the most common allergens, but it's always important to check the full ingredient list if you have a known allergy or sensitivity. Everyone's needs are different, so taking a moment to review the ingredients is the safest approach.

Both blends are:

• Gluten-free
• Dairy-free
• Soy-free
• Peanut-free
• Egg-free
• Non-GMO
  

If you have a specific food allergy, intolerance or sensitivity, we recommend reviewing the full ingredient list on the pouch before use. If you're unsure whether [day] or [night] are suitable for you, speak with your doctor or healthcare professional before taking them.

Not at all. [day] and [night] are designed to complement an active lifestyle and can easily fit into your training and recovery routine.

Here's how they support you:

• [day] supports clean, sustained energy and mental focus throughout the day
  
• [day] provides vitamins, minerals and hydration support to fuel your daily routine
  
• [night] supports relaxation, restful sleep and overnight recovery after training
  
• Both formulas are designed for consistent daily use, whether you train occasionally or regularly
  

Many active people choose to include [day] and [night] as part of their daily wellness routine to support performance, recovery and overall wellbeing.

Absolutely. You're always in control of your subscription, with the flexibility to make changes whenever you need.

You can:

• Cancel your subscription at any time
• Pause your upcoming deliveries
• Skip a shipment if you have enough product
• Update your delivery schedule from your account dashboard
  

There are no lock-in contracts, cancellation fees or awkward phone calls. Simply manage your subscription online whenever it suits you, so you only receive [day] and [night] when you need them.

We work hard to get your order to you as quickly as possible. Once your order has been processed and dispatched, delivery times will depend on your location.

Typical delivery times are:

• Australia: 6–10 business days
  
• International: Delivery times vary depending on your country and local customs processing
  

As soon as your order ships, you'll receive a tracking link so you can follow its journey from dispatch to delivery.

For more information on shipping destinations, delivery estimates and policies, please visit our Shipping Policy page.

Not yet. At the moment, we only ship within Australia, but we're working towards expanding internationally in the future.

Here's what you need to know:

• Currently shipping to Australian addresses only
• Standard delivery takes 6–10 business days
• Tracking is provided with every order
• International shipping is planned for the future
  

If you're located outside Australia, we'd love to have you as a customer when international shipping becomes available. Stay tuned as we continue to grow.

Shipping is completely free on all Australian orders. There are no hidden shipping fees, so the price you see at checkout is the price you pay.

Here's what you can expect:

• Free shipping on all orders within Australia
• No minimum spend required
• Tracking included with every order
• Delivery typically takes 6–10 business days
  

At this time, we only ship within Australia, so there are no international shipping charges to worry about.

Yes. You can update your shipping address at any time before your next order is processed.

You can either:

• Update your shipping address through your account dashboard
• Contact our support team and we'll update it for you
• Reach out before your order has been dispatched to ensure the change can be made
  

If you need a hand, simply email us at support@drinkdaynight.com and our team will be happy to help.

Absolutely. You can purchase [day] and [night] individually, or choose the 24-Hour System to get both formulas together.

Choose the option that suits your goals:

• [day] for daytime energy, focus and daily nutrition
  
• [night] for evening relaxation, sleep and overnight recovery
  
• 24-Hour System for complete day-to-night support at our best value
  

If you're looking for the full Day/Night experience, we recommend the 24-Hour System, which combines both formulas into one simple daily routine while offering better value than purchasing them separately.

Yes. The 24-Hour System offers our best value, saving you more than purchasing [day] and [night] separately. If you subscribe, you'll save even more while enjoying automatic deliveries.

When you choose the 24-Hour System, you'll receive:

• Better value than buying each formula individually
• Additional savings with a subscription
• Both [day] and [night] in one convenient bundle
• Complimentary welcome gifts included with your first order
• Free shipping anywhere in Australia
  

If you're looking for the complete Day/Night experience, the 24-Hour System is the best way to get everything you need while enjoying the greatest overall value.

Your first order includes more than just your supplements. When you purchase the 24-Hour System, you'll receive everything you need to get started, plus over $120 worth of complimentary extras.

Your welcome bundle includes:

• 1 × [day] pouch
• 1 × [night] pouch
• 2 × Premium shaker bottles
• 3 × Digital wellness e-books
• 1 × Founder's Mystery Welcome Gift
• Over $120 in complimentary extras
  

We've designed the welcome bundle to help you get the most from your Day/Night journey from day one, with practical resources, premium accessories and a few extra surprises included at no additional cost.

Returning your order is simple. If you're covered by our 30-Day Money-Back Guarantee and would like to request a refund, just get in touch with our support team.

Here's how it works:

• Email us at support@drinkdaynight.com within 30 days of delivery
• Our team will guide you through the refund process
• You may be asked to return any unsealed product, with return postage at your own expense
• We'll make the process as quick and straightforward as possible
  

We're committed to making your experience as easy as possible. If Day/Night isn't the right fit for you, simply reach out to our support team and we'll guide you through the next steps.

If your order arrives damaged, we'll make it right. Simply contact our support team as soon as possible and we'll work quickly to resolve the issue.

Here's what to do:

• Email support@drinkdaynight.com
• Include your order number
• Attach clear photos of the damaged product and packaging
• Our team will review your claim and arrange a replacement if eligible
  

We take great care in packing every order, but if something goes wrong during transit, we'll work with you to get a replacement sent out as quickly as possible.

We stand behind every pouch we sell. If you're not completely satisfied with your purchase, we're here to help.

Here's how it works:

• You're covered by our 30-Day Money-Back Guarantee
• Contact us within 30 days of delivery
  
• Our support team will guide you through the refund process
• You may be asked to return any unsealed product, with return postage at your own expense
  

We want you to feel confident trying Day/Night. If it isn't the right fit for you, we'll make the refund process as simple and straightforward as possible.

Each pouch provides a 30-day supply and is best enjoyed within 60 days of opening. This helps maintain maximum freshness, flavour and ingredient quality.

For best results:

• Use one serving daily as directed
• Finish each pouch within 60 days of opening
• Keep the pouch tightly sealed between uses
• Store in a cool, dry place away from direct sunlight
• We recommend refrigerating [day] after opening to help maintain the freshness of its probiotics, especially in warmer climates
  

When stored correctly, your Day/Night blends will stay fresh throughout your daily routine.

Yes. Every [day] and [night] pouch is clearly marked with a best-before date so you know exactly when it should be enjoyed by.

You'll find:

• A clearly printed best-before date on the bottom of each pouch
• Freshness and quality guaranteed when stored as directed
• Resealable packaging to help maintain freshness after opening
  

For the best taste and ingredient quality, we recommend using each pouch before its best-before date and finishing it within 60 days of opening.

Because your body has different needs during the day than it does at night. That's why we created two specialised formulas that work together as one complete 24-hour system.

Here's why:

• [day] supports clean energy, focus, hydration and daily nutrition
  
• [night] supports relaxation, restful sleep and overnight recovery
• Each formula is tailored to the time of day it's taken
• Together, they provide support around the clock without compromise
  

Rather than trying to fit everything into a single scoop, Day/Night gives your body what it needs, when it needs it most.

Day/Night was created with one simple mission: to simplify modern wellness. We set out to replace the cluttered, expensive supplement stack with one complete 24-hour system that's built on science and designed for real life.

Our philosophy is simple:

• Replace dozens of separate supplements with one streamlined routine
• Use thoughtfully selected ingredients at effective doses
• Create separate formulas for daytime performance and nighttime recovery
• Make daily wellness simple, convenient and easy to stick with
  

We believe taking care of your health shouldn't be complicated. Day/Night was built to help you support your body from morning to night with a routine that's backed by science and designed for everyday life.

Most wellness powders try to do everything in one small scoop. We don't. Day/Night is built around clinically researched ingredient levels and two purpose-formulated blends that support your body's different needs from morning through to night.

Here's what makes us different:

• Two specialised formulas instead of one, with [day] for energy, focus and daily nutrition, and [night] for relaxation, sleep and overnight recovery
  
• Clinically researched ingredient levels, not tiny amounts added just to fill a label
  
• No proprietary blends, so you know exactly what you're getting
  
• Designed to replace a cluttered supplement routine with one simple 24-hour system
  
• Built for consistency, making it easier to support your wellbeing every day
  

Many wellness powders try to fit dozens of ingredients into a single serving, even though your nutritional needs are different in the morning than they are at night. Day/Night was designed from the ground up to work with your body's natural daily rhythm, delivering the right support at the right time of day.